01The essentials
Fifty minutes. Fully reset.
50min
Per session slot
9
Sauna capacity
3days
Open to the public. Fri · Sat · Sun
18+
Parking spaces on site
02Before you arrive
What to bring
- Towel
- Swimwear
- Sandals or sliders
- Water bottle, there's a cool drinking water fountain on site
- A lock for the lockers, if you'd like one
Arrive five minutes early to change, we have male and female changing rooms with hot showers and lockable lockers. This is an adults-only space (18+).
The rain shower
03Questions, answered
Sauna & ice bath FAQ
No, it's open to both members and non-members. Members get discounted rates.
Slots are 50 minutes, and the sauna fits 9 people. The sauna is cleaned between every group.
Cancellations made up to 24 hours before the booking are eligible for a full refund or rescheduling. You can reschedule using the link in your confirmation email up to 5 hours before your session.
The minimum age is 18, this is an adults-only space. We may ask for ID on entry.
Yes, male and female changing rooms with hot showers and lockable lockers (please bring your own lock). Three State is not responsible for belongings left in lockers.
Yes. 18 spaces on site, plus street parking and local car parks nearby. Press the bell for “Three State” at the barrier and our receptionist will let you through. Between 7am and 5pm, please use only the spots reserved for Three State.