The on-site dietetic clinic

Nutrition without the nonsense.

A friendly, integrated approach to help you build healthy eating into your actual life, led by CORU-registered dietitians.

Enquire here → Our approach

01Nutrition at Three State

A focus on health and enjoyment

Empowering

Concentrated on giving you the understanding and confidence to run your own nutrition, not depend on ours.

Non-restrictive

No banned foods, no guilt. Habit-focused change that survives birthdays, holidays and busy weeks.

Educational

You'll learn the why behind every recommendation, so the results keep compounding after the sessions end.

Individual

Nutrition is highly personal, a mix of learning, trial, error and reflection, built around your life.

02We're registered. You're covered.

Claim back
30–70% per session

Our dietitians are Irish Nutrition and Dietetic Institute members and registered with CORU, so clients are typically entitled to claim 30–70% of the session fee from their private health insurer.

CORU Registered INDI Members Health insurance claimable

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03What to expect

Your first consult

60 min

Initial consultation

We meet you exactly where you are, your health history, your routines, your goals. Bring blood results or tests if you have them; the more we know, the better.

After each session

A written plan

A follow-up email summarising the key points, with specific nutrition guidance and psychological practices to support long-term change.

30 min follow-ups

Independence

Consults are more frequent at the start (every 2–4 weeks) and reduce as you become more comfortable and confident with your own nutrition.

04Questions, answered

Nutrition FAQ

It depends. Usually consults are more frequent (every 2–4 weeks) at the start, and reduce in frequency as you become more independent and comfortable with yourself and your nutrition.

The more information we have about you and your health, the better. If that means bringing blood results or other tests you feel may help, please do.

Initial consultations last one hour, with follow-ups usually 30 minutes. We work with you to create a plan that genuinely suits your life, nutrition is highly individual, and often involves a mix of learning, trial, error and reflection. After each session you'll receive a follow-up email summarising the key points, with specific nutrition guidance and psychological practices to support long-term change.

Usually 30–70% of the session fee can be claimed through private health insurance, because our dietitians are CORU-registered. Check your individual policy for the exact amount.

05Start the conversation

Start the conversation

Complete the form and we'll get back to you as soon as possible.